Welcome to this Returning Practice from I Am Here.
The way we speak to ourselves shapes the atmosphere we live in. This quiet practice is an invitation to notice the tone of your inner voice with curiosity, and to make space for one gentle sentence.
Inspired by Day 6 of You Are Here: A Daily Companion for Living Inside Change.
Take a few moments for yourself.
Take what works. Leave the rest.
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#IAmHere #ReturningPractice #SelfReflection
