Welcome to Day 1 of I Am Here in Practice.
You Are Here begins with three simple words that have meant different things to me at different times in my life.
In this episode, I reflect on where those words came from, what they mean to me now, and why spending time with ourselves may be one of the simplest ways we begin building a relationship with ourselves.
Inspired by Day 1 of You Are Here: A Daily Companion for Living Inside Change.
Thank you for spending a little time with me today.
I hope you found something here to take with you.
Take what works. Leave the rest.
Original music created with AIVA.com.
#IAmHereInPractice #YouAreHere #SelfReflection









