What does it mean to listen to yourself without immediately trying to figure something out?
In this episode of I Am Here in Practice, I’m thinking about the quieter signals we notice inside ourselves—and what can happen when we give them a little room before trying to understand, change, or fix them.
Sometimes the practice is simply listening without answering.
Inspired by Day 2 of You Are Here: A Daily Companion for Living Inside Change.
Take what works. Leave the rest.
